RAPID NeuroFascial Reset is an intentional movement based manual therapy technique that focuses on the central nervous systems in order to address tension and constraint within muscles, tendons, ligaments, fascia and nerves.

Therapeutic Massage ranges from lighter pressure relaxation style to deep tissue. We use a combination of techniques including Swedish massage, trigger point therapy, fascial work, manual stretching, and joint mobilization to create a customized treatment.  This can include massage of the scalp, face, jaw, abdomen, and feet as well.

This treatment restores and enhances biochemical balance integrity at the body level. It offers support for various reproductive, digestive, and structural concerns, including infertility, menstrual conditions, fibroids, endometriosis, GERD, IBS, Crohn’s disease, adhesions, scarring, constipation, chronic fatigue, migraines, and recurrent pain. It can also complement assisted reproductive technologies on fertility journeys.

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body to stimulate the central nervous system. Your treatment may involve the use of ear seeds, cupping, and herbal recommendations.

We offer both Fire cupping and Myofascial cupping. Cupping uses negative pressure lifts and separate soft tissue, known as negative or tensional pressure. This in turn can increase nutrient-rich blood supply to the tissue, while giving a gentle passive stretch to the underlying soft tissue.

Biodynamic Cransiosacral Therapy (BDCST)  is a very subtle but profound hands-on bodywork treatment that allows the health that exists in the body to express more freely. This treatment uses light touch and the client stays fully dressed.

Kate has created a treatment that combines Usui and Holy Fire Reiki with Conscious Connected Breathwork to access the parasympathetic nervous system while balancing energy points. Each treatment is based upon the needs and energy of the client that day and may look different between each visit

A coaching session provides the opportunity to gain clarity, set actionable goals, and tap into your full potential. Together with your coach, you'll identify the areas in your life where you want to create change, and your coach guide you through a personalized plan to achieve it.

In a hypnotherapy session, you will be safely guide you to enter a deeply relaxed state where we can bypass the critical mind and work directly with your subconscious to overcome challenges, break free from limiting beliefs that have held you back, build more supportive thought patterns and tap into your mind’s natural ability to change and heal.