Round two of Pilates classes! If you loved the March classes or couldn't make it, I'm running them again in April. This is a mixed level class - whether you are new to Pilates or have some experience under your belt, there will be something for everyone with modifications and advancements provided. The first two classes (Sunday April 8 and Wednesday April 11) will be geared towards Pilates fundamentals.
Please bring a yoga mat and a theraband with you if you have. I will have extra bands for use.
Sundays from 1030am-1130am: April 8, 15, 22
Wednesdays from 6-7pm: April 11, 18, 25
Cost: $80 or $15 to drop in
Please send e-transfer to info@elementum.ca
Pre-registration and payment required
Minimum 4 people to run the class, 10 maximum
New parent? Babies who are not yet mobile are welcome