Saturday May 11
930-11am
10426 81 avenue, lower level
$30

Using the glorious Yamuna balls, we will systematically work through your entire body to leave you feeling lengthened, loosened, and aligned. Balls will be provided for use in class.

Bring: yoga mat, water bottle

Wear: clothes you can bend and stretch in (pants that won’t slide down) and layers if you tend to get warm or cold. It’s best to have a shirt you can tuck into your pants for this one.

A note on accessibility: This class is located on second floor of the building. There are approximately 12 stairs to access the studio and no elevator.

Pre-registration required
Maximum of 6 people/class
New parent? Babies who are not yet mobile are welcome
Please send e-transfer to info@elementum.ca