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ONLINE: SWEAT Dance Party

Join Andrea for her very own version of Jazzercise but with better outfits and music. This class is meant to burn, baby, burn and get you sweating. We might not be able to go to the club, but that doesn’t mean we can’t bring the club to your house.

Accessibility: this class involves bending, squatting, and moving from laying down to seated to standing. We will also be kneeling and on all 4’s. The pace is mid to fast and is meant to make you feel worked and sweaty.

Fair warning: the music used in this class is explicit.

Where: Zoom, a link will be sent to you 1 hour before class starts

This class is not available on demand.

Set up: yoga mat, 2x hand weights of 5 lbs or less (water bottles, oranges, or even books are great substitutes), and don’t forget water

Wear: clothes you can bend and stretch in (pants that won’t slide down), or your best club outfit

Cost: we’re happy to offer a sliding scale option, the suggested price per class is $10-$20. Please pay the amount that works for you.

Payment: you may pay via e-transfer to info@elementum.ca or click here to submit payment via credit card

Pre-registration required

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January 23

ONLINE: slow + low = 🔥

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March 13

ONLINE: The Antidote 🐍